12-week fitness plan
Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.
Appointments should be booked through your registered practice during normal core hours. When your surgery is closed, please call 01372 232001 from 6.30-9.30pm Mon to Friday and Saturdays between 9am and 5pm. Please note you cannot book appointments from this website or via email enquiry.
Email: [email protected]
Designed by GenPra—Websites for GP Practices.
